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THE EASiest WAY TO REMOVE BELLY FAT

21 DAY CHALLENGE FOR FAT LOSS AND FITNESS

Establish good habits for maximum results without hours of exercise. We will help you lose belly fat and help you achieve your ideal body to stay motivated.

People fail , system works

If it doesn’t challenge you,It doesn’t change you.

A simple approach to healthy living

21-Day Total-Body Transformation Challenge

The next three weeks will be a life-changing journey filled with new experiences and self-discovery. This challenge was created to help you reach your goals with intention.

Let's Join in 21 Day Challenge

Losing never felt so good

Day by day, pound by pound

Be stronger than your excuse

  • Bigger Snacks, Bigger Slacks.
  • Right Eating is medicine, Wrong eating is disease.
  • Eating Sugar Invites a perfectly round belly!
  • Fast foods are for taste, and not for a slim waist.
  • A moment on the lips, forever on your hips.
  • Obese is not brave.
  • Never eat more than you lift.
  • Sugar, Nah! I am sweet enough.
  • Keep the heart healthy.
  • Eat for the body you want. Not for the body you have

It’s not difficult to change your diet, exercise each day, or to get your 10,000 steps. We as a community are around to support, guide and encourage you to make a big difference.

Let's Join in 21 Day Challenge

Six-Step Method For

SUCCESSFUL 21 DAY HEALTHY FAT LOSS JOURNEY

By following this plan, you will boost your metabolism, eliminate sugar cravings, & rid your
body of unwanted fat!

SELF ANALYSIS

1

SET A GOAL

2

CREATE AN ACTION PLAN

3

SYSTEM & TOOLS

4

RESULT TRACKING SYSTEM

5

ACCOUNTABILITY PARTNER

6

WHAT SHOULD YOU EXPECT FROM THE 21-DAY CHALLENGE ?

You’ll be eating a LOT of delicious recipes that are loaded with energy-boosting, nutritious,
and healing properties during this challenge.

1st Week

  • 121 Lifestyle Analysis
  • 2 Live Master Class On Diet-Nutrition
  • An Easy-To-Follow Plan
  • Customized Plan For Your Goals
  • Create a healthy-Eating Routine You Can
  • Build on Amazing Online Support
  • No Food is Completely Off Limits
  • Beginner's Workout

2nd Week

  • 7 Day healthful eating meal plan
  • How many calories do you need?
  • What to know about exercise and how to start
  • Virtual Family Visit
  • Set An Accountability Partner
  • Healthy Kitchen Skill
  • How To Develop New Healthy Habits
  • Live Advanced Workout

3rd Week

  • 121 Challenge Discussion During Fat Loss Challenge
  • 3 Secrets For Rapid Belly Fat Loss
  • Fat Loss Plateau
  • Live Full Body Pilates
  • What is Mindless Eating ?
  • Smart Goal For Weight Loss
  • Global Nutrition Philosophy
  • 3 White Evils Must Avoid During Weight Loss

Experience more energy, less stress, better sleep

Ask For 21 day challenge

RESULTS THAT can INSPIRE YOU

QUESTIONS MAY ARISE BEFORE YOU SIGN UP !!

Is It Realistic?

Your food planning, like your fat loss goals, must be practical. Create a sensible meal plan that includes all of your favourite foods in line with your eating habits.

Is It Sustainable?

Do not limit yourself to trying these weight reduction meal plans for merely 21 days. You can incorporate them into your lifestyle for better weight management and avoid regaining all of your lost weight.

Does It Match Your Exercises?

This fat loss challenge is well-rounded, which means it will include a variety of fitness plans. We make sure that every routine suits your age, weight, body type & Fitness Level before we get started.

Is It Affordable/Manageable?

Experts advise that you create a meal plan that focuses on staple foods. Starting with basics might help you become used to fat loss diet regimens.

Does It Promote Fat Loss?

Ask yourself if the meal plans you are considering can support your fat loss journey. To lose weight, keep in mind that you must maintain a calorie deficit.quantity of fat, you'll need to burn a lot of calories.

Does It Suit My Body Shape?

Pick the correct exercise for your workout plan. People have a variety of body types and they respond well to varied activities. We guide you according to your body type and design the ideal workout routine for you.

THIS IS NOT ONLY YOUR CHALLENGE BUT ALSO A COMMITMENT OF OURS TO MEET & FULFILL YOUR PURPOSE & eXPECTATION

Here’s a quick snapshot of some of the other benefits OF 21-DAY

The next three weeks will be a life-changing journey filled with new experiences and self-discovery.

  • Naturally Balance Blood Sugar and Helps Eliminate Cravings
  • Supports Hormone Production and Rebalancing
  • Improves Memory and Clears Brain Fog
  • Improves Digestion & Increases Energy Levels
  • Look & Feel Better
  • Improves Fertility
  • Improves Quality of Sleep
  • Decreases Anxiety and Mood Swings

WHY DOES THE 21-DAY FAT LOSS CHALLENGE GENERATE RESULTS?​​

 The Challenge focuses on healthy habits that will kick start your results & will help you to achieve your goal.

  • Customized Meal plans & Workouts​
  • Ultimate Accountability from Fitness Experts
  • Each workout is 45 minutes​
  • Workouts based on your Body type
  • A perfect combo of nutrition and exercise
  • A friendly supportive community
  • Diet-Nutrition Education System By Experts
  • Digitally Result Tracking System Through App
Ask For 21 day challenge

Sign up today and get bonuses worth Rs. 19,994!

These books are designed to help you reach your goals with intention.

Rs 19,994/-

Rs 4999/-

Rs 3999/-

Rs 2999/-

Rs 3999/-

Rs 1999/-

Rs 1999/-

21-Day fat loss challenge testimonials

5/5
It was a wonderful journey of fat loss with One Life Wellness. Here I got complete knowledge about Diet-Nutrition & Workouts. I have lost 3Kg Fat in my first 21-day challenge. The journey is full of fun & stress-free. Thank you OLW Team.
Susmitra Mitra
Principal, Euro Kid's Play School
5/5
I had tried many things to lose fat but I hadn't got any results. Finally, I joined One Life Wellness and tremendously lost 4kg in my 1st 21-Day Challenge Program & a total lost 18Kg in just 4months. Thanks to all Coaches of One Life Wellness.
Gazala Parween
Eye Research Coordinator
5/5
Awesome place and welcoming staff. Deciding to come here was one of the smartest moves I’ve made. It takes discipline and self-control, but the knowledge and support they provide have been exactly what I needed. I lost 2 Kg in 1st month. Thanks to the OLW system & to all coaches.
Manjil Mohapatra
HR
5/5
This system not only helps me to reduce my weight But also adds luxury to my life, Which was not happen ever in my life. It's a place where I gain love prosperity and hope for a healthy lifestyle & lost 10Kg in 3months.Thanks to all coaches & to the system.
Tapasween Nayak
Teacher
CLICK START YOUR 21-DAY JOURNEY TODAY Rs 999/-